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Seated Three-Quarter Casual instructional pose referenceOriginal instructional study · 38609

Adult male model · Sitting · Full body

Seated Three-Quarter Casual

Say this to the subject
“Sit tall at first, then let your shoulders soften. Three-quarter sit, legs crossed, looking away. Keep your eyes off-camera gaze.”

Photographer cue: Sit on the bench at a 45-degree angle, cross one leg over the other, and clasp your hands in your lap while looking away from the lens.

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How did this work?

Pose DNA

The usable structure behind the pose.

Position
Sitting
Body angle
Three-quarter (45 degrees)
Hands
Clasped in lap
Head / gaze
Turned slightly away from camera · Off-camera gaze
Expression
Thoughtful
Difficulty
Level 3 — Expressive
Model experience
Intermediate
Composition
Three-quarter view, slightly off-center

Adaptive discovery

Keep the feeling. Move with intention.

These are chosen from the Pose DNA, not just a category match.

Pose family

Keep the idea.
Adapt the execution.

Use these practical alternatives when the subject, garment, crop, or location calls for a change.

Branch from this idea

Keep the same, but…