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Reference library/Kneeling/Grounded Kneel Pause
Grounded Kneel Pause instructional pose referenceOriginal instructional study · 38232

Man · Kneeling · Full-body

Grounded Kneel Pause

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Say this to the subject
“Settle comfortably and stay long through the top of your head. Kneeling on one knee with a hand on the floor, looking up and away with focus. Keep your eyes focused, directed away.”

Photographer cue: Kneel down on your right knee. Place your left hand on your left knee and your right hand on the floor for stability. Pause as if you've just been interrupted, looking up and away from the camera with a focused and determined gaze.

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Make one change:Keep handsChange handsEasierNo propSeatedFull-lengthHeadshot cropLess direct gazeMore energy

Pose DNA

The usable structure behind the pose.

Position
Kneeling
Body angle
Frontal
Hands
One on floor, one on knee
Head / gaze
Looking up and away · Focused, directed away
Expression
Determined, neutral
Difficulty
Level 4 — Editorial
Model experience
Professional
Composition
Low-angle full-body shot emphasizing a grounded and stable posture in the studio.

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