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Standing Open Chest 01 instructional pose referenceOriginal instructional study · 38533

Woman · Standing · Full-body

Standing Open Chest 01

Say this to the subject
“Let your weight settle into one leg and keep the other knee easy. Stand straight with palms turned forward and chest open. Keep your eyes direct at camera.”

Photographer cue: Stand with feet shoulder-width apart, weight evenly distributed. Keep your chest open and expansive. Let your arms hang naturally at your sides, but rotate your palms slightly forward to emphasize the openness. Keep your head level and maintain a direct, calm gaze into the lens.

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How did this work?

Pose DNA

The usable structure behind the pose.

Position
Standing
Body angle
Frontal
Hands
Relaxed at sides, palms turned forward
Head / gaze
Level, looking forward · Direct at camera
Expression
Neutral, confident
Difficulty
Level 1 — Safe
Model experience
Beginner
Composition
Full body, centered, portrait 2:3.

Adaptive discovery

Keep the feeling. Move with intention.

These are chosen from the Pose DNA, not just a category match.

Pose family

Keep the idea.
Adapt the execution.

Use these practical alternatives when the subject, garment, crop, or location calls for a change.

Branch from this idea

Keep the same, but…